719.539.2906 or 307.690.5878 cell
Masssage Therapy and Spa Treatments
Massage Therapy
Enjoy a nurturing therapeutic massage session in the privacy of your own cabin or if you’d prefer out under the Cottonwood trees next to a rushing creek. You decide what will create the ultimate experience for you. During your massage I will use a combination of techniques suited specifically to your needs. I integrate Swedish, deep tissue, acupressure, and cranial-sacral therapies to create a session that will leave you rejuvenated and relaxed. I recommend that you prepare your body for your session by first soaking in the hot springs pool.
*Book three or more consecutive sessions and receive a 10% discount on your treatments.
One hour session $80
One and a half hour session $110
Deep Tissue - one hour $90
Deep Tissue - one and a half hours $125
Add Salt Glow or Herbal Wrap (30 minutes) $45
Spa Treatments
Enjoy these spa treatments to revitalize and rejuvenate the body. Combined with a massage and the healing waters of the hot springs, you can create your own spa experience without leaving the property.
Salt Glow Scrub (without a massage - 40 minutes)
Rich, mineral-filled sea salts are combined with aromatic oils to create this scrub that will remineralize the skin, leaving it silky and soft with a healthy glow. $55
Hot Herbal Wrap (without a massage - 40 minutes)
You’ll be wrapped in hot linen sheets that have been steeped in a blend of healing herbs and settled into a cocoon of warm blankets. The herbs and heat help relax tight muscles, rehydrate dry skin, and detoxify your system. $50
Sessions are available by appointment. I recommend that you make your appointments well in advance to ensure availability. I have a 24 hour cancellation policy so schedule your massage when you are sure to be back from your activities.
Private Yoga instruction also available
Denise Ackert, LMP, CD
Denise began practicing massage therapy in 1986, after completing her training at the Brenneke School of Massage in Seattle, WA. Since that time, she has
completed additional training in Sports Massage and Injury Rehabilitation, Prenatal Massage, and Cranial-Sacral Therapy. She practiced massage in Jackson Hole for 13 years before relocating to Salida where she opened a new massage therapy practice, Innerlight Healthworks.
Denise is also the co-owner of the Salida Yoga Center where she teaches yoga and holds workshops. Denise began practicing yoga in 1987, while recovering from a cycling accident. Her initial teachers, Ingela Abbot and Aadil Palkhivala, senior Iyengar Yoga instructors, provided her with a firm foundation in alignment and therapeutic yoga, In 1993, Denise expanded her yoga practice to include Ashtanga yoga, as taught by Sri K.
Pattabhi Jois. She has also studied extensively with John Friend, founder of Anusara Yoga and is currently working toward certification to teach Anusara. In 2000, she began teaching yoga at Your Body Works yoga studio in Jackson, Wyoming. She brings her knowledge of these three traditions to create energizing and uplifting group and private classes. Denise traveled to India in 2002 to deepen her yoga and meditation practice.
Denise is a certified Doula, who assists women during pregnancy and childbirth and has attended more than 50 births.
Brenneke School of Massage — Seattle, WA - 1986
Hawaiian Islands School of Body Therapies — Kona, HI - 1990
Seattle Midwifery School — Seattle, WA - 1997
Upledger Institute - Cranial Sacral Therapy - I &II — 1996 & 1999
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